Feeling tired, lethargic, loss of appetite and weight loss, feeling faint, headaches and clumsiness could mean you’re deficient in B12, which can be particularly challenging for vegans to maintain…
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A deliciously healthy vegan cauliflower cheese recipe that delivers a nutritional hit without compromising on flavour…
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If you’re having difficulty going to sleep, find that you wake easily or if you are often tired, suffer from migraines or cramps, get twitches in small muscles, it could be a magnesium deficiency...
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